shannon3.JPG
shannon2.JPG
Shannon Mistr
  • Master Level Trainer-over 3500 sessions

  • National Academy of Sports Medicine Personal Trainer Certified

  • NASM corrective exercise specialist

  • US Olympic committee bronze and silver level weight lifting certified

  • Club/High School/Collegiate Swimmer

  • Triathlete

  • Obstacle Course Racer (Spartan, Battlefrog, Terrain Race)

Call today to book an appointment!

972-322-2152                H2Oandsweat@gmail.com